Meat · Nutrition facts

Irish Bacon Medallions

142 kcal per 100 g, with 21 g protein, 1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Irish Bacon MedallionsNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
58% of calories
1 g
Carbs
3% of calories
6.2 g
Fat
39% of calories
Macro split
Protein 58%Carbs 3%Fat 39%

Nutrition facts

per 100 g
Saturated fat1.7g8% DV
Sodium1120mg49% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874108580 · Data last verified:

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5099874108580

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Common questions

How many calories are in Irish Bacon Medallions?

Irish Bacon Medallions by Dunnes Stores has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.

How much protein is in Irish Bacon Medallions?

Irish Bacon Medallions contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Irish Bacon Medallions a good source of protein?

Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Irish Bacon Medallions keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irish Bacon Medallions high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Irish Bacon Medallions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Irish Bacon Medallions is 100 calories?

About 70 g of Irish Bacon Medallions equals 100 kcal.

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