Meat · Nutrition facts

Meat Free Crumbed Ham Style Slices

180 kcal per 100 g, with 22.1 g protein, 8.1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High protein
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Meat Free Crumbed Ham Style SlicesNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
22.1 g
Protein
50% of calories
8.1 g
Carbs
18% of calories
6.1 g
Fat
32% of calories
Macro split
Protein 50%Carbs 18%Fat 32%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.9g
Saturated fat0.8g4% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512727894 · Data last verified:

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5059512727894

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Common questions

How many calories are in Meat Free Crumbed Ham Style Slices?

Meat Free Crumbed Ham Style Slices has 180 kcal per 100 g.

How much protein is in Meat Free Crumbed Ham Style Slices?

Meat Free Crumbed Ham Style Slices contains 22.1 g of protein per 100 g.

Is Meat Free Crumbed Ham Style Slices a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Meat Free Crumbed Ham Style Slices high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Meat Free Crumbed Ham Style Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (22.1 g). Overall that places it in band B.

How much Meat Free Crumbed Ham Style Slices is 100 calories?

About 56 g of Meat Free Crumbed Ham Style Slices equals 100 kcal.

Is Meat Free Crumbed Ham Style Slices high in sugar or fat?

Per 100 g it has 2.9 g sugar and 6.1 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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