Meat · Nutrition facts

Brochette Yakitori - Surgeles

by CP,CPF

186 kcal per 100 g, with 20.5 g protein, 10.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Brochette Yakitori - SurgelesNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
20.5 g
Protein
47% of calories
10.6 g
Carbs
25% of calories
5.4 g
Fat
28% of calories
Macro split
Protein 47%Carbs 25%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.6g
Saturated fat1.6g8% DV
Sodium748mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412172010063 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5412172010063

Dietly — AI Calorie Counter

Log Brochette Yakitori - Surgeles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Brochette Yakitori - Surgeles?

Brochette Yakitori - Surgeles by CP,CPF has 186 kcal per 100 g.

How much protein is in Brochette Yakitori - Surgeles?

Brochette Yakitori - Surgeles contains 20.5 g of protein per 100 g.

Is Brochette Yakitori - Surgeles a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Brochette Yakitori - Surgeles high in sodium?

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Why does Brochette Yakitori - Surgeles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), sodium (748 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Brochette Yakitori - Surgeles is 100 calories?

About 54 g of Brochette Yakitori - Surgeles equals 100 kcal.

Is Brochette Yakitori - Surgeles high in sugar or fat?

Per 100 g it has 10.6 g sugar and 5.4 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

More Meat foods

Explore all →
CCordon BleuCordon BleuBell184 kcal · 21g proteinBVegan Charcuterie CrudoVegan Charcuterie CrudoCoop,Betty Bossi221 kcal · 27g proteinBMopur DelicatoMopur DelicatoFelsineo, VEGAndum225 kcal · 28g proteinCPancetta A CubettiPancetta A CubettiRegina Verde199 kcal · 24.4g proteinCPollo ArrostoPollo ArrostoMigross, gli affettati177 kcal · 20.3g proteinAEsto No Son Burgers Azuki Y CáñamoEsto No Son Burgers Azuki Y CáñamoAhimisa204 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API