Other · Nutrition facts

Mandorle Sgusciate

624 kcal per 100 g, with 22.1 g protein, 5.4 g carbs and 54.1 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie dense
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Mandorle SgusciateNutri-Score CCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
22.1 g
Protein
15% of calories
5.4 g
Carbs
4% of calories
54.1 g
Fat
81% of calories
Macro split
Protein 15%Carbs 4%Fat 81%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4.4g
Saturated fat4.1g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440132087 · Data last verified:

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8001440132087

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Common questions

How many calories are in Mandorle Sgusciate?

Mandorle Sgusciate by Conserve Italia, Valfrutta has 624 kcal per 100 g. One serving (25 g) is about 156 kcal.

How much protein is in Mandorle Sgusciate?

Mandorle Sgusciate contains 22.1 g of protein per 100 g — about 5.5 g per 25 g serving.

Is Mandorle Sgusciate a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandorle Sgusciate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Sgusciate a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Mandorle Sgusciate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (4.1 g); points in favor come from fiber (3.2 g), protein (22.1 g). Overall that places it in band C.

How much Mandorle Sgusciate is 100 calories?

About 16 g of Mandorle Sgusciate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Sgusciate high in calories?

Yes — 624 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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