Fave Di Cacao Tostate Biologico

Fave Di Cacao Tostate Biologico by Melandri, Melandri Gaudenzio has 623 kcal per 100 g. One serving (15 g) is about 93 kcal.

Fave Di Cacao Tostate Biologico contains 13.4 g of protein per 100 g — about 2 g per 15 g serving.

Yes — 13.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (32 g); points in favor come from fiber (21.4 g), protein (13.4 g). Overall that places it in band C.

About 16 g of Fave Di Cacao Tostate Biologico equals 100 kcal. It is energy-dense, so small amounts add up quickly.