Gomasio Con Sesamo Nero

Gomasio Con Sesamo Nero by Probios has 600 kcal per 100 g.

Gomasio Con Sesamo Nero contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (8 g), sodium (1480 mg); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band D.