Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00127592 · Data last verified:
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Common questions
How many calories are in Organic Casserole Steak?
Organic Casserole Steak by Marks & Spencer has 146 kcal per 100 g.
How much protein is in Organic Casserole Steak?
Organic Casserole Steak contains 22.1 g of protein per 100 g.
Is Organic Casserole Steak a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Organic Casserole Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Organic Casserole Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band A.
How much Organic Casserole Steak is 100 calories?
About 68 g of Organic Casserole Steak equals 100 kcal.
Is Organic Casserole Steak high in sugar or fat?
Per 100 g it has 0 g sugar and 6.4 g fat (2.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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