Meat · Nutrition facts

Jambon À L'ancienne Cuit Au Torchon

161 kcal per 100 g, with 22.1 g protein, 0.3 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon À L'ancienne Cuit Au TorchonNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
22.1 g
Protein
55% of calories
0.3 g
Carbs
1% of calories
7.9 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat2.9g14% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253028027812 · Data last verified:

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0253028027812

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Common questions

How many calories are in Jambon À L'ancienne Cuit Au Torchon?

Jambon À L'ancienne Cuit Au Torchon has 161 kcal per 100 g.

How much protein is in Jambon À L'ancienne Cuit Au Torchon?

Jambon À L'ancienne Cuit Au Torchon contains 22.1 g of protein per 100 g.

Is Jambon À L'ancienne Cuit Au Torchon a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Jambon À L'ancienne Cuit Au Torchon keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À L'ancienne Cuit Au Torchon high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon À L'ancienne Cuit Au Torchon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

How much Jambon À L'ancienne Cuit Au Torchon is 100 calories?

About 62 g of Jambon À L'ancienne Cuit Au Torchon equals 100 kcal.

Is Jambon À L'ancienne Cuit Au Torchon high in sugar or fat?

Per 100 g it has 0.3 g sugar and 7.9 g fat (2.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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