Snacks · Nutrition facts

Snack Mix

by Alesto

646 kcal per 100 g, with 22.1 g protein, 10.4 g carbs and 55.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

646 kcal
Calories
32% of a 2000 kcal day
22.1 g
Protein
14% of calories
10.4 g
Carbs
7% of calories
55.7 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar5.4g
Saturated fat7.4g37% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50064656 · Data last verified:

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Common questions

How many calories are in Snack Mix?

Snack Mix by Alesto has 646 kcal per 100 g.

How much protein is in Snack Mix?

Snack Mix contains 22.1 g of protein per 100 g.

Is Snack Mix a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Snack Mix high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Snack Mix a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (7.4 g); points in favor come from fiber (7 g), protein (22.1 g). Overall that places it in band C.

How much Snack Mix is 100 calories?

About 15 g of Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Mix high in calories?

Yes — 646 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 323 kcal.

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