Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503002671030 · Data last verified:
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Common questions
How many calories are in Queso Panela Artesanal Orgánico?
Queso Panela Artesanal Orgánico by Flor De Alfalfa has 257 kcal per 100 g.
How much protein is in Queso Panela Artesanal Orgánico?
Queso Panela Artesanal Orgánico contains 22.1 g of protein per 100 g.
Is Queso Panela Artesanal Orgánico a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Queso Panela Artesanal Orgánico keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Panela Artesanal Orgánico high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Why does Queso Panela Artesanal Orgánico have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g); points in favor come from protein (22.1 g). Overall that places it in band D.
How much Queso Panela Artesanal Orgánico is 100 calories?
About 39 g of Queso Panela Artesanal Orgánico equals 100 kcal.
Is Queso Panela Artesanal Orgánico high in sugar or fat?
Per 100 g it has 0 g sugar and 17.5 g fat (12.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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