Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576002645 · Data last verified:
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Common questions
How many calories are in Miso Soup?
Miso Soup by Terra Sana has 269 kcal per 100 g.
How much protein is in Miso Soup?
Miso Soup contains 22.1 g of protein per 100 g.
Is Miso Soup a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Miso Soup low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.
Is Miso Soup high in sodium?
Yes — 9080 mg of sodium per 100 g, about 395% of the daily value.
Is Miso Soup a good source of fiber?
It provides 16.8 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Miso Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9080 mg); points in favor come from fiber (16.8 g), protein (22.1 g). Overall that places it in band C.
How much Miso Soup is 100 calories?
About 37 g of Miso Soup equals 100 kcal.
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