Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400706205573 · Data last verified:
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Common questions
How many calories are in Matcha?
Matcha by Purasana has 334 kcal per 100 g.
How much protein is in Matcha?
Matcha contains 22.1 g of protein per 100 g.
Is Matcha a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Matcha high in sodium?
Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.
Is Matcha a good source of fiber?
It provides 33.7 g of fiber per 100 g — 120% of the daily value, making it a high-fiber food.
Why does Matcha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1060 mg); points in favor come from fiber (33.7 g), protein (22.1 g). Overall that places it in band C.
How much Matcha is 100 calories?
About 30 g of Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Matcha high in sugar or fat?
Per 100 g it has 3.1 g sugar and 3.3 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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