Other · Nutrition facts

Fusilli Proteico De Grão-de-bico Biológico

359 kcal per 100 g, with 20.4 g protein, 46.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Fusilli Proteico De Grão-de-bico BiológicoNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
20.4 g
Protein
25% of calories
46.6 g
Carbs
57% of calories
6.4 g
Fat
18% of calories
Macro split
Protein 25%Carbs 57%Fat 18%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar3.2g
Saturated fat0.9g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600445610571 · Data last verified:

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5600445610571

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Common questions

How many calories are in Fusilli Proteico De Grão-de-bico Biológico?

Fusilli Proteico De Grão-de-bico Biológico has 359 kcal per 100 g.

How much protein is in Fusilli Proteico De Grão-de-bico Biológico?

Fusilli Proteico De Grão-de-bico Biológico contains 20.4 g of protein per 100 g.

Is Fusilli Proteico De Grão-de-bico Biológico a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fusilli Proteico De Grão-de-bico Biológico low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Proteico De Grão-de-bico Biológico a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Fusilli Proteico De Grão-de-bico Biológico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (16.7 g), protein (20.4 g). Overall that places it in band A.

How much Fusilli Proteico De Grão-de-bico Biológico is 100 calories?

About 28 g of Fusilli Proteico De Grão-de-bico Biológico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli Proteico De Grão-de-bico Biológico high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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