Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1467 of 3884

Nuts & SeedsCRoasted Salted Sunflower Seeds

Roasted Salted Sunflower Seeds

Valued Naturals
633
kcal
23.3g
P
16.7g
C
50.0g
F
GrainsDFromage En Grains

Fromage En Grains

Le Quotidien
400
kcal
23.3g
P
6.7g
C
30.0g
F
OtherEPepperoni

Pepperoni

Hormel
400
kcal
23.3g
P
0.0g
C
33.3g
F
MeatDReduced Fat Sliced Hard Salami

Reduced Fat Sliced Hard Salami

Publix
250
kcal
23.3g
P
6.7g
C
13.3g
F
Dairy & EggsDSliced Cheese Variety Pack

Sliced Cheese Variety Pack

Joseph Farms
357
kcal
23.3g
P
0.0g
C
26.7g
F
Dairy & EggsDMozzarella Cheese 29% M.f.

Mozzarella Cheese 29% M.f.

Co-Op
367
kcal
23.3g
P
3.3g
C
30.0g
F
Dairy & EggsDTex Mex Melange De 3 Fromages

Tex Mex Melange De 3 Fromages

Selection
367
kcal
23.3g
P
3.3g
C
26.7g
F
Dairy & EggsDCheese

Cheese

President's Choice
367
kcal
23.3g
P
3.3g
C
30.0g
F
Dairy & EggsDGrains De Cheddar

Grains De Cheddar

Le p'tit frais St-GUILLAUME
429
kcal
23.3g
P
6.7g
C
30.0g
F
OtherDFromage Râpé Cheddar Fort

Fromage Râpé Cheddar Fort

St-Guillaume
400
kcal
23.3g
P
3.3g
C
33.3g
F
Dairy & EggsDFresh Cheddar Cheese

Fresh Cheddar Cheese

St Laurent
367
kcal
23.3g
P
3.3g
C
30.0g
F
Dairy & EggsDCheese Curds

Cheese Curds

Jersey Land
400
kcal
23.3g
P
0.0g
C
33.3g
F
Dairy & EggsCMozzarella Cheese

Mozzarella Cheese

western family
367
kcal
23.3g
P
3.3g
C
26.7g
F
OtherEFromage Sale

Fromage Sale

Fromagerie Les Rivièred
367
kcal
23.3g
P
3.3g
C
26.7g
F
GrainsDFromage En Grains

Fromage En Grains

Le Quotidien
400
kcal
23.3g
P
6.7g
C
30.0g
F
Dairy & EggsDFirm Unripened Cheese

Firm Unripened Cheese

La Trappe Á Fromage
400
kcal
23.3g
P
6.7g
C
30.0g
F
Dairy & EggsEParmesan

Parmesan

Great Value
433
kcal
23.3g
P
6.7g
C
36.7g
F
Dairy & EggsDMarble Sliced Cheese

Marble Sliced Cheese

Nature’s Best
400
kcal
23.3g
P
0.0g
C
33.3g
F
Dairy & EggsDMild Cheddar Cheese

Mild Cheddar Cheese

Cracker Barrel
400
kcal
23.3g
P
0g
C
33.3g
F
SnacksCSalted Vinegar Chips

Salted Vinegar Chips

Oxygen
397
kcal
23.3g
P
53.3g
C
10.0g
F
Fish & SeafoodCSardinhas Com Óleo

Sardinhas Com Óleo

Gomes da Costa
190
kcal
23.3g
P
0.0g
C
10.8g
F
VegetablesAGarbanzo Bean Flour

Garbanzo Bean Flour

Natural Grocers
400
kcal
23.3g
P
56.7g
C
6.7g
F
OtherDMozza Cheddar

Mozza Cheddar

Armstrong
367
kcal
23.3g
P
3.3g
C
30.0g
F
Dairy & EggsDMedium Cheddar Cheese

Medium Cheddar Cheese

VALUE PRICED
400
kcal
23.3g
P
3.3g
C
30.0g
F
OtherCSardinas En Aceite De Oliva

Sardinas En Aceite De Oliva

cedeira
206
kcal
23.3g
P
0g
C
14.2g
F
Dairy & EggsD3 Cheese Shredded

3 Cheese Shredded

CO-OP GOLD
333
kcal
23.3g
P
3.3g
C
26.7g
F
Dairy & EggsDMozzarella

Mozzarella

Selection
333
kcal
23.3g
P
3.3g
C
26.7g
F
Dairy & EggsDMedium Cheddar Cheese

Medium Cheddar Cheese

President's choice
400
kcal
23.3g
P
3.3g
C
33.3g
F
Dairy & EggsEHallom Fromage Non Affine

Hallom Fromage Non Affine

President's choice
333
kcal
23.3g
P
3.3g
C
26.7g
F
Dairy & EggsDMozzarella Cheese Sliced

Mozzarella Cheese Sliced

President's Choice
300
kcal
23.3g
P
3.3g
C
20.0g
F
Dairy & EggsDBergeron Cheese

Bergeron Cheese

Bergeron
333
kcal
23.3g
P
3.3g
C
26.7g
F
Dairy & EggsDLow Moisture Part Skim Shredded Mozzarella Cheese

Low Moisture Part Skim Shredded Mozzarella Cheese

Kirkland Signature
267
kcal
23.3g
P
6.7g
C
20.0g
F
OtherEDry Cured Pepperoni

Dry Cured Pepperoni

Foodland
467
kcal
23.3g
P
0.0g
C
43.3g
F
OtherCMaple Wood Smoked Cheddar

Maple Wood Smoked Cheddar

Fresh Market
400
kcal
23.3g
P
3.3g
C
33.3g
F
MeatDBison Jerky Strips

Bison Jerky Strips

Cowboy's candy
233
kcal
23.3g
P
13.3g
C
8.3g
F
Dairy & EggsCStracchino

Stracchino

Bella casara
233
kcal
23.3g
P
0.0g
C
15.0g
F
SnacksDProtein Popcorn Sweet And Salty Kettle Corn

Protein Popcorn Sweet And Salty Kettle Corn

kittuud
500
kcal
23.3g
P
40.0g
C
30.0g
F
MeatBPlant-based Geschnetzeltes Chunks Beef

Plant-based Geschnetzeltes Chunks Beef

Green Mountain, Hilcona
187
kcal
23.3g
P
1.6g
C
9.0g
F
OtherCStiks Mosarella De La Cuesta X 6

Stiks Mosarella De La Cuesta X 6

De La Cuesta Slim
207
kcal
23.3g
P
7.7g
C
9.3g
F
OtherCQueso Fresco Semidescremado

Queso Fresco Semidescremado

Don Joselito
267
kcal
23.3g
P
3.3g
C
16.7g
F
Fish & SeafoodCSardinha Com Óleo Coqueiro Lata 83g

Sardinha Com Óleo Coqueiro Lata 83g

Coqueiro
180
kcal
23.3g
P
0.0g
C
9.7g
F
OtherAErvilha Seca Partida

Ervilha Seca Partida

Geriba
348
kcal
23.3g
P
61.7g
C
2.0g
F
Dairy & EggsDQueijo Minas Padrão Fracionado Light

Queijo Minas Padrão Fracionado Light

Basel
257
kcal
23.3g
P
6.7g
C
15.0g
F
SnacksBSavory Snack Mix Sea Salt

Savory Snack Mix Sea Salt

BeanVivo
500
kcal
23.3g
P
40.0g
C
30.0g
F
Nuts & SeedsCDry Roasted With Sea Salt Pistachios

Dry Roasted With Sea Salt Pistachios

Setton Farms
567
kcal
23.3g
P
30.0g
C
36.7g
F
Fish & SeafoodCSardines In Brine

Sardines In Brine

John West
174
kcal
23.3g
P
0.0g
C
9.0g
F
Dairy & EggsD6 Quesos Mezcla Estilo Italiano

6 Quesos Mezcla Estilo Italiano

Sargento
300
kcal
23.3g
P
6.7g
C
20.0g
F
Dairy & EggsDQueso Mozzarella Pizza Double Cheese

Queso Mozzarella Pizza Double Cheese

Sargento
330
kcal
23.3g
P
6.7g
C
23.3g
F
OtherDMélange De Fromages Râpés Tex Mex

Mélange De Fromages Râpés Tex Mex

Selection
367
kcal
23.3g
P
3.3g
C
26.7g
F
Dairy & EggsDOld Cheddar

Old Cheddar

Armstrong
400
kcal
23.3g
P
3.3g
C
30.0g
F