Salted Vinegar Chips

Salted Vinegar Chips by Oxygen has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.

Salted Vinegar Chips contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Yes — 23.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (3.3 g); points in favor come from protein (23.3 g). Overall that places it in band C.

About 25 g of Salted Vinegar Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 1 g sugar and 10 g fat (3.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.