Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085223150107 · Data last verified:
Compare this food with another foodLog Sardinas En Aceite De Oliva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardinas En Aceite De Oliva?
Sardinas En Aceite De Oliva by cedeira has 206 kcal per 100 g.
How much protein is in Sardinas En Aceite De Oliva?
Sardinas En Aceite De Oliva contains 23.3 g of protein per 100 g.
Is Sardinas En Aceite De Oliva a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Sardinas En Aceite De Oliva high in sodium?
Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.
Why does Sardinas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (583.3 mg); points in favor come from protein (23.3 g). Overall that places it in band C.
How much Sardinas En Aceite De Oliva is 100 calories?
About 49 g of Sardinas En Aceite De Oliva equals 100 kcal.
Is Sardinas En Aceite De Oliva a good source of calcium?
It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API