Mélange De Fromages Râpés Tex Mex

Mélange De Fromages Râpés Tex Mex by Selection has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

Mélange De Fromages Râpés Tex Mex contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Yes — 23.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 711.2 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (16.7 g), sodium (711.2 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

About 27 g of Mélange De Fromages Râpés Tex Mex equals 100 kcal. It is energy-dense, so small amounts add up quickly.