Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749973663 · Data last verified:
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Common questions
How many calories are in Swiss Suisse?
Swiss Suisse has 368 kcal per 100 g.
How much protein is in Swiss Suisse?
Swiss Suisse contains 26.3 g of protein per 100 g.
Is Swiss Suisse a good source of protein?
Yes — 26.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Swiss Suisse keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Swiss Suisse high in saturated fat?
It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Why does Swiss Suisse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (18.4 g), sodium (421.1 mg); points in favor come from protein (26.3 g). Overall that places it in band D.
How much Swiss Suisse is 100 calories?
About 27 g of Swiss Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Swiss Suisse high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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