Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749949347 · Data last verified:
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Common questions
How many calories are in Mélange Fromage Râpés?
Mélange Fromage Râpés by Selection has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Mélange Fromage Râpés?
Mélange Fromage Râpés contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.
Is Mélange Fromage Râpés a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Mélange Fromage Râpés keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mélange Fromage Râpés high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Mélange Fromage Râpés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from protein (26.7 g). Overall that places it in band C.
How much Mélange Fromage Râpés is 100 calories?
About 30 g of Mélange Fromage Râpés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Fromage Râpés a good source of calcium?
It is a good source: 750 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.
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