Other · Nutrition facts

Monterey Jack Avec/with Jalapeño

367 kcal per 100 g, with 26.7 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Monterey Jack Avec/with JalapeñoNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
26.7 g
Protein
28% of calories
0 g
Carbs
0% of calories
30 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium733.3mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749943840 · Data last verified:

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0059749943840

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Common questions

How many calories are in Monterey Jack Avec/with Jalapeño?

Monterey Jack Avec/with Jalapeño by Selection has 367 kcal per 100 g.

How much protein is in Monterey Jack Avec/with Jalapeño?

Monterey Jack Avec/with Jalapeño contains 26.7 g of protein per 100 g.

Is Monterey Jack Avec/with Jalapeño a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Monterey Jack Avec/with Jalapeño keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Monterey Jack Avec/with Jalapeño high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Monterey Jack Avec/with Jalapeño high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Monterey Jack Avec/with Jalapeño have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (20 g), sodium (733.3 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Monterey Jack Avec/with Jalapeño is 100 calories?

About 27 g of Monterey Jack Avec/with Jalapeño equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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