Meat · Nutrition facts

Plant-based Geschnetzeltes Chunks Beef

187 kcal per 100 g, with 23.3 g protein, 1.6 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 90.0 g
High proteinLow carb
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Plant-based Geschnetzeltes Chunks BeefNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
23.3 g
Protein
52% of calories
1.6 g
Carbs
4% of calories
9 g
Fat
44% of calories
Macro split
Protein 52%Carbs 4%Fat 44%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.8g
Saturated fat1g5% DV
Sodium800mg35% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227948318 · Data last verified:

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7610227948318

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Common questions

How many calories are in Plant-based Geschnetzeltes Chunks Beef?

Plant-based Geschnetzeltes Chunks Beef by Green Mountain, Hilcona has 187 kcal per 100 g. One serving (90 g) is about 168 kcal.

How much protein is in Plant-based Geschnetzeltes Chunks Beef?

Plant-based Geschnetzeltes Chunks Beef contains 23.3 g of protein per 100 g — about 21 g per 90 g serving.

Is Plant-based Geschnetzeltes Chunks Beef a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Plant-based Geschnetzeltes Chunks Beef keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plant-based Geschnetzeltes Chunks Beef high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Plant-based Geschnetzeltes Chunks Beef have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (23.3 g). Overall that places it in band B.

How much Plant-based Geschnetzeltes Chunks Beef is 100 calories?

About 53 g of Plant-based Geschnetzeltes Chunks Beef equals 100 kcal.

Is Plant-based Geschnetzeltes Chunks Beef a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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