Dairy & Eggs · Nutrition facts

Tex Mex Melange De 3 Fromages

367 kcal per 100 g, with 23.3 g protein, 3.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
High proteinLow carbCalorie denseCalcium rich
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Tex Mex Melange De 3 FromagesNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
23.3 g
Protein
27% of calories
3.3 g
Carbs
4% of calories
26.7 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Saturated fat16.7g84% DV
Cholesterol83.3mg28% DV
Sodium633.3mg28% DV
Calcium500mg38% DV
Iron0.3mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749949330 · Data last verified:

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0059749949330

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Common questions

How many calories are in Tex Mex Melange De 3 Fromages?

Tex Mex Melange De 3 Fromages by Selection has 367 kcal per 100 g. One serving (15 g) is about 55 kcal.

How much protein is in Tex Mex Melange De 3 Fromages?

Tex Mex Melange De 3 Fromages contains 23.3 g of protein per 100 g — about 3.5 g per 15 g serving.

Is Tex Mex Melange De 3 Fromages a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Tex Mex Melange De 3 Fromages keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tex Mex Melange De 3 Fromages high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Tex Mex Melange De 3 Fromages high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Why does Tex Mex Melange De 3 Fromages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (16.7 g), sodium (633.3 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Tex Mex Melange De 3 Fromages is 100 calories?

About 27 g of Tex Mex Melange De 3 Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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