Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749949361 · Data last verified:
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Common questions
How many calories are in Fromage Râpé Italiano?
Fromage Râpé Italiano has 333 kcal per 100 g.
How much protein is in Fromage Râpé Italiano?
Fromage Râpé Italiano contains 26.7 g of protein per 100 g.
Is Fromage Râpé Italiano a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Fromage Râpé Italiano keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Râpé Italiano high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Fromage Râpé Italiano high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Fromage Râpé Italiano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (600 mg); points in favor come from protein (26.7 g). Overall that places it in band D.
How much Fromage Râpé Italiano is 100 calories?
About 30 g of Fromage Râpé Italiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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