Queso Fresco Semidescremado

Queso Fresco Semidescremado by Don Joselito has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

Queso Fresco Semidescremado contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Yes — 23.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (416.7 mg); points in favor come from protein (23.3 g). Overall that places it in band C.

About 37 g of Queso Fresco Semidescremado equals 100 kcal.