Dairy & EggsA
Cottage Cheese Fat Free
Marks & Spencer
79
kcal
13.1g
P
5.2g
C
0.5g
F
SweetsD
Sicilian Lemon
M&S, Marks & Spencer, Marks And Spencer
237
kcal
3.5g
P
24.0g
C
14.0g
F
GrainsA
Wholegrain Rice And Quinoa
Marks & Spencer
207
kcal
4.3g
P
36.4g
C
3.5g
F
GrainsA
Italian Inspired Pesto Grains
Marks & Spencer
2
kcal
6.1g
P
27.1g
C
2.6g
F
OtherA
Panko Breadcrumbs
Marks & Spencer
363
kcal
12.4g
P
72.0g
C
1.9g
F
Dairy & EggsD
Mature Cheddar
Marks & Spencer
416
kcal
25.4g
P
0.1g
C
34.9g
F
Dairy & EggsD
Medium Cheddar M&s
Marks & Spencer
416
kcal
25.4g
P
0.1g
C
34.9g
F
Dairy & EggsD
British Mild Cheddar
M&S
416
kcal
25.4g
P
0.1g
C
34.9g
F
Dairy & EggsD
British Mature Cheddar Lighter
Marks & Spencer
314
kcal
27.9g
P
0.8g
C
22.1g
F
Dairy & EggsD
Extra Mature Cheddar
Marks & Spencer
416
kcal
25.4g
P
0.1g
C
34.9g
F
Dairy & EggsD
Parmigiano Reggiano
Marks & Spencer
402
kcal
32.4g
P
0.1g
C
29.7g
F
Dairy & EggsD
Mango Et Ginger White Stilton
Marks & Spencer
376
kcal
13.5g
P
26.7g
C
23.8g
F
SnacksA
Hafer Crisp
Gletscherkrone
382
kcal
11.0g
P
73.0g
C
3.8g
F
OtherC
Mejdool Date Selection
Marks and spencers
353
kcal
7.5g
P
59.7g
C
7.7g
F
GrainsB
Rice Pops
386
kcal
7.9g
P
84.8g
C
1.3g
F
OtherB
Selection Classique
M&S
202
kcal
10.7g
P
20.9g
C
7.9g
F
OtherB
Black Olive Tapenade
Marks & Spencer
263
kcal
1.8g
P
2.9g
C
26.4g
F
GrainsA
Haferflocken Krokant & Quinoa
Gletscherkrone
383
kcal
11.8g
P
62.6g
C
7.6g
F
MeatB
Japanese Style Bbq Pork Wrap
Tien Shan
196
kcal
8.5g
P
27.4g
C
5.4g
F
OtherC
Mozzarella & Pesto Wrap
M&S
216
kcal
8.4g
P
22.8g
C
11.3g
F
OtherD
Feta
M&s
293
kcal
15.8g
P
2.1g
C
24.5g
F
Nuts & SeedsA
Sesame Prawn Salad
Marks&Spencer
4
kcal
5.3g
P
10.8g
C
5.2g
F
OtherA
12 Oeuf Frais
141
kcal
13.0g
P
0.3g
C
9.8g
F
OtherC
Fromage Blanc
123
kcal
4.7g
P
14.0g
C
5.4g
F
OtherB
Melone
M&S
161
kcal
14.5g
P
3.1g
C
9.8g
F
Dairy & EggsD
Mature Cheddar Grated
M&S Food
314
kcal
27.9g
P
0.8g
C
22.1g
F
CondimentsB
Italian Passata With Soffrito
Marks & Spencer
88
kcal
1.1g
P
6.7g
C
5.8g
F
VegetablesA
Baked Beans
Marks & Spencer
0
kcal
5.1g
P
5.1g
C
14.6g
F
VegetablesA
Green Lentils
Mark's and Spencer
81
kcal
6.0g
P
11.6g
C
0.3g
F
VegetablesA
Red Kidney Beans In Chilli Sauce
M&S Food
92
kcal
5.4g
P
13.5g
C
0.7g
F
Fish & SeafoodB
Tuna Steak
Marks & Spencer
209
kcal
24.5g
P
0.1g
C
12.3g
F
OtherA
Organic Italian Chopped Tomatoes
Marks & Spencer
23
kcal
1.3g
P
3.7g
C
0.1g
F
OtherB
Short Cut Spaghetti
Marks & Spencer
62
kcal
1.8g
P
12.4g
C
0.4g
F
VegetablesB
M&s -food- Spaghetti Loops In A Rich Tomato Sauce
Aldi, ALDI Gemüse, Marks & Spencer
59
kcal
1.7g
P
11.9g
C
0.4g
F
OtherA
Eisbergsalat
Aldi, Einfach Regional
10
kcal
0.0g
P
0.0g
C
0.0g
F
OtherB
Pastrami & Fromage À La New-yorkaise
M&S, Marks & Spencer
101
kcal
6.4g
P
3.5g
C
6.3g
F
MeatD
Rolffes Premium Salami Im Pfeffermantel
Rolffes
305
kcal
21.0g
P
1.0g
C
24.0g
F
Dairy & EggsD
Queso Blanco
Beyaz Peynir
280
kcal
13.0g
P
0.7g
C
25.0g
F
MeatA
Southern Fried Wholefry Fried Chicken
Marks & Spencer
190
kcal
17.6g
P
5.3g
C
10.7g
F
MeatC
2 Dry Aged Beef Burgers
Marks & Spencer
263
kcal
18.5g
P
2.1g
C
20.0g
F
GrainsC
Premium Pasta Sapori Della Sicilia
Mama Mancini,D'Antelli
291
kcal
8.0g
P
34.0g
C
13.0g
F
MeatD
Curry Sauce
Wonnemeyer Feinkost
361
kcal
3.8g
P
6.3g
C
36.0g
F
CondimentsC
Tikka Masala Curry Sauce
Marks & Spencer
141
kcal
2.3g
P
7.9g
C
10.8g
F
CondimentsC
Sweet And Sour Sauce
Marks & Spencer
75
kcal
0.5g
P
17.7g
C
0.1g
F
CondimentsC
Red Thai Curry Sauce
M&S FOOD
112
kcal
1.1g
P
5.7g
C
9.2g
F
MeatC
Black Bean Sauce
Ofterdinger
64
kcal
0.3g
P
13.0g
C
1.0g
F
MeatA
Chilli Con Carne Sauce
Marks & Spencer
55
kcal
2.4g
P
8.2g
C
0.7g
F
CondimentsC
Sauce Balti
M&S Food
108
kcal
1.5g
P
8.3g
C
7.2g
F
SnacksC
Crackers 3 Graines
441
kcal
17.0g
P
48.0g
C
17.0g
F
OtherC
Nordsee Krabbensalat
Ofterdinger
229
kcal
9.5g
P
7.7g
C
18.0g
F