Condiments · Nutrition facts

Sauce Balti

108 kcal per 100 g, with 1.5 g protein, 8.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Sauce BaltiNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
1.5 g
Protein
6% of calories
8.3 g
Carbs
32% of calories
7.2 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.5g
Saturated fat0.5g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29066476 · Data last verified:

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Common questions

How many calories are in Sauce Balti?

Sauce Balti by M&S Food has 108 kcal per 100 g.

How much protein is in Sauce Balti?

Sauce Balti contains 1.5 g of protein per 100 g.

Why does Sauce Balti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Sauce Balti is 100 calories?

About 93 g of Sauce Balti equals 100 kcal.

Is Sauce Balti high in sugar or fat?

Per 100 g it has 4.5 g sugar and 7.2 g fat (0.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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