Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29058990 · Data last verified:
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Common questions
How many calories are in Selection Classique?
Selection Classique by M&S has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.
How much protein is in Selection Classique?
Selection Classique contains 10.7 g of protein per 100 g — about 10.7 g per 100 g serving.
Is Selection Classique a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Selection Classique high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Selection Classique have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.7 g). Overall that places it in band B.
How much Selection Classique is 100 calories?
About 50 g of Selection Classique equals 100 kcal.
Is Selection Classique high in sugar or fat?
Per 100 g it has 2.3 g sugar and 7.9 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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