Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29056668 · Data last verified:
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Common questions
How many calories are in Mango Et Ginger White Stilton?
Mango Et Ginger White Stilton by Marks & Spencer has 376 kcal per 100 g.
How much protein is in Mango Et Ginger White Stilton?
Mango Et Ginger White Stilton contains 13.5 g of protein per 100 g.
Is Mango Et Ginger White Stilton a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mango Et Ginger White Stilton high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Mango Et Ginger White Stilton high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Mango Et Ginger White Stilton have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (20 g), saturated fat (16 g), sodium (432 mg); points in favor come from protein (13.5 g). Overall that places it in band D.
How much Mango Et Ginger White Stilton is 100 calories?
About 27 g of Mango Et Ginger White Stilton equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mango Et Ginger White Stilton high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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