Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29061396 · Data last verified:
Compare Melone with another foodLog Melone in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Melone?
Melone by M&S has 161 kcal per 100 g. One serving (63 g) is about 101 kcal.
How much protein is in Melone?
Melone contains 14.5 g of protein per 100 g — about 9.1 g per 63 g serving.
Is Melone a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Melone keto-friendly?
With 3.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Melone have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.5 g). Overall that places it in band B.
How much Melone is 100 calories?
About 62 g of Melone equals 100 kcal.
Is Melone high in sugar or fat?
Per 100 g it has 2.5 g sugar and 9.8 g fat (2.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.
More Other foods
Explore all →
Longaniza Fresca De Cerdo156 kcal · 16g proteinA
Salchichas Originales150 kcal · 14g proteinC
Saucisses De Volaille Aux Herbes De Provence165 kcal · 15g proteinA
Fèves Edamamed'aucy133 kcal · 11g proteinB
Miette De Thon À La Tomate - Petit Navire - Petit NavirePetit Navire135 kcal · 15g proteinB
Canard Confit Aux LentillesDelpeyrat, Pierre Delpeyrat127 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API