Other · Nutrition facts

Fèves Edamame

133 kcal per 100 g, with 11 g protein, 4.1 g carbs and 7 g fat. Full micronutrients and serving info below.

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Fèves EdamameNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
36% of calories
4.1 g
Carbs
13% of calories
7 g
Fat
51% of calories
Macro split
Protein 36%Carbs 13%Fat 51%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.5g
Saturated fat1.1g6% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800511091 · Data last verified:

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3017800511091

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Common questions

How many calories are in Fèves Edamame?

Fèves Edamame by d'aucy has 133 kcal per 100 g.

How much protein is in Fèves Edamame?

Fèves Edamame contains 11 g of protein per 100 g.

Is Fèves Edamame a good source of protein?

Yes — 11 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Fèves Edamame keto-friendly?

With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fèves Edamame a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Fèves Edamame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band A.

How much Fèves Edamame is 100 calories?

About 75 g of Fèves Edamame equals 100 kcal.

Is Fèves Edamame high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7 g fat (1.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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