Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681268050 · Data last verified:
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Common questions
How many calories are in Tofu Mariné À La Japonaise?
Tofu Mariné À La Japonaise by Soy has 137 kcal per 100 g.
How much protein is in Tofu Mariné À La Japonaise?
Tofu Mariné À La Japonaise contains 13 g of protein per 100 g.
Is Tofu Mariné À La Japonaise a good source of protein?
Yes — 13 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Tofu Mariné À La Japonaise keto-friendly?
With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Mariné À La Japonaise a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tofu Mariné À La Japonaise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.
How much Tofu Mariné À La Japonaise is 100 calories?
About 73 g of Tofu Mariné À La Japonaise equals 100 kcal.
Is Tofu Mariné À La Japonaise a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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