Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095759459015 · Data last verified:
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Common questions
How many calories are in Le Haché Jambon Emmental Fondu?
Le Haché Jambon Emmental Fondu by Fleury Michon has 159 kcal per 100 g.
How much protein is in Le Haché Jambon Emmental Fondu?
Le Haché Jambon Emmental Fondu contains 17 g of protein per 100 g.
Is Le Haché Jambon Emmental Fondu a good source of protein?
Yes — 17 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Le Haché Jambon Emmental Fondu keto-friendly?
With 2.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Haché Jambon Emmental Fondu high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Haché Jambon Emmental Fondu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Le Haché Jambon Emmental Fondu is 100 calories?
About 63 g of Le Haché Jambon Emmental Fondu equals 100 kcal.
Is Le Haché Jambon Emmental Fondu a good source of calcium?
It is a moderate source: 125.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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