Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29064748 · Data last verified:
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Common questions
How many calories are in Southern Fried Wholefry Fried Chicken?
Southern Fried Wholefry Fried Chicken by Marks & Spencer has 190 kcal per 100 g. One serving (262 g) is about 498 kcal.
How much protein is in Southern Fried Wholefry Fried Chicken?
Southern Fried Wholefry Fried Chicken contains 17.6 g of protein per 100 g — about 46.1 g per 262 g serving.
Is Southern Fried Wholefry Fried Chicken a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Why does Southern Fried Wholefry Fried Chicken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.
How much Southern Fried Wholefry Fried Chicken is 100 calories?
About 53 g of Southern Fried Wholefry Fried Chicken equals 100 kcal.
Is Southern Fried Wholefry Fried Chicken high in sugar or fat?
Per 100 g it has 2.1 g sugar and 10.7 g fat (1.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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