MeatA
Pulled Chicken Lightly Seasoned
coles
118
kcal
23.0g
P
1.5g
C
1.9g
F
VegetablesC
Pesto & Sundried Tomato Gnocchi
Coles Kitchen
149
kcal
4.4g
P
17.8g
C
5.7g
F
MeatD
Beef Sausages Garlic & Herb
Coles
214
kcal
12.1g
P
2.8g
C
17.2g
F
CondimentsD
Basil Pesto
Cucina Matese
580
kcal
3.5g
P
4.4g
C
33.3g
F
PoultryA
Chicken Pasta With Tomato Sauce & Parmesan
coles PER FORM BUILD
114
kcal
8.1g
P
14.5g
C
2.3g
F
SweetsC
No Added Sugar Mylk Chocolate
coles
101
kcal
2.6g
P
4.0g
C
8.1g
F
Dairy & EggsC
Cheese Style Nutritional Yeast Seasoning
Coles Nature's Kitchen
343
kcal
48.6g
P
14.3g
C
14.3g
F
OtherD
Salted Macadamias
Coles
740
kcal
9.3g
P
7.1g
C
72.3g
F
VegetablesA
Cauliflower & Broccoli
coles
33
kcal
2.3g
P
3.7g
C
0.0g
F
SnacksA
Popcorn
Coles
102
kcal
11.0g
P
54.5g
C
18.5g
F
Dairy & EggsA
Greek Yogurt
Chobani
56
kcal
9.3g
P
4.0g
C
0.2g
F
Dairy & EggsB
Toffee & Honeycomb Twist Yogurt
GIPPSLAND DAIRY
156
kcal
5.9g
P
20.0g
C
5.7g
F
Dairy & EggsA
Greek Yogurt Blueberry
Chobani
88
kcal
10.5g
P
18.3g
C
0.2g
F
Dairy & EggsA
Greek Yogurt
Chobani
86
kcal
8.6g
P
3.9g
C
4.0g
F
Dairy & EggsC
Boysenberry Twist Yogurt
GIPPSLAND DAIRY
149
kcal
5.9g
P
18.4g
C
5.7g
F
Dairy & EggsA
Raspberry Low Fat Blended Yogurt
Chobani
59
kcal
15.2g
P
6.0g
C
0.3g
F
Dairy & EggsA
Tropical Greek Yogurt
Chobani fit
60
kcal
10.1g
P
4.1g
C
0.2g
F
SnacksC
Soy Ricecrackers
Santos
380
kcal
9.2g
P
83.9g
C
0.9g
F
PoultryA
Mexican Chicken Burrito With Pea Guacamole
Super Nature
79
kcal
4.2g
P
11.5g
C
1.6g
F
Fish & SeafoodA
Mackerel
Safcol
147
kcal
16.5g
P
3.6g
C
7.4g
F
FruitsE
Berry Frugo's
Go Natural
506
kcal
2.2g
P
65.7g
C
24.7g
F
Nuts & SeedsC
Dark Roasted Peanut Butter, Crunchy
MAYVER'S
567
kcal
25.0g
P
13.5g
C
49.0g
F
BakeryB
Choc Mint Biscuit Bars
Mayver's
344
kcal
35.6g
P
40.6g
C
13.4g
F
SnacksC
Low Carb High Protein Choc Fudge Brownie Bars
Mayver's
369
kcal
35.6g
P
4.7g
C
13.8g
F
SnacksD
Sour Cream & Chives Chips
Thins
508
kcal
6.9g
P
53.8g
C
28.6g
F
Dairy & EggsC
Sweet Chilli & Sour Cream
Kettle
476
kcal
6.0g
P
56.4g
C
25.2g
F
Dairy & EggsB
Classic Cottage Cheese
B
113
kcal
11.0g
P
4.1g
C
5.4g
F
Dairy & EggsB
Protein+ Cottage Cheese
Brancourts
114
kcal
14.0g
P
7.5g
C
2.9g
F
Dairy & EggsB
97% Fat Free Cottage Cheese
Brancourts
87
kcal
11.9g
P
5.7g
C
1.7g
F
Dairy & EggsD
Cheer Cheese Slices Light N Tasty
CHEER
338
kcal
30.0g
P
0.9g
C
23.6g
F
MeatD
Air-dried Salami Sticks Mild Salami
Primo
450
kcal
29.1g
P
1.8g
C
36.7g
F
CondimentsE
Sauce Hoi Sin
AYAM
207
kcal
6.7g
P
44.7g
C
6.7g
F
SnacksC
Well Naturally No Added Sugar Rich Dark Chocolate
Well Naturally
469
kcal
6.9g
P
3.8g
C
43.1g
F
FruitsC
Apple & Strawberry 100% Natural Fruit Straps
True Fruit
272
kcal
1.5g
P
60.3g
C
0.6g
F
CondimentsD
Three Olive Dip & Spread
Chris' Homestyle
405
kcal
1.0g
P
6.0g
C
43.0g
F
OtherB
Breast Schnitzels
Lilydale Free Range Chicken
212
kcal
12.8g
P
17.3g
C
10.2g
F
PoultryA
Chicken Schnitty
Lilydale
201
kcal
15.8g
P
13.2g
C
9.4g
F
OtherA
High Protein Bar
MUSASHI
344
kcal
50.0g
P
3.6g
C
6.0g
F
Dairy & EggsB
Oat Milk
Milk Lab
59
kcal
0.0g
P
8.0g
C
2.8g
F
SnacksC
Vege Chips Sea Salt & Vinegar
Ajitas
510
kcal
0.2g
P
14.6g
C
4.0g
F
SnacksD
Rice Crackers
VEGE
497
kcal
4.0g
P
64.7g
C
24.0g
F
OtherE
Singles Original
Kraft
272
kcal
18.9g
P
5.6g
C
20.6g
F
OtherC
Air Fries Aioli
INFUZIONS
478
kcal
14.7g
P
54.7g
C
21.3g
F
OtherC
Wraps Roasted Garlic
Mission
301
kcal
9.2g
P
45.4g
C
8.5g
F
OtherC
Wraps Original
Mission
408
kcal
8.2g
P
45.5g
C
8.2g
F
SnacksD
Original Tortilla Strips Yellow Corn
Mission
493
kcal
3.0g
P
27.0g
C
24.6g
F
BakeryC
Mini Wraps
Mission
294
kcal
8.1g
P
45.4g
C
8.1g
F
VegetablesC
Wraps Spinach & Herb
Mission
299
kcal
8.6g
P
43.9g
C
8.8g
F
OtherC
Wraps Lite
Mission
254
kcal
6.1g
P
33.2g
C
2.1g
F
OtherA
Low Gi + Protein Wraps
Mission
155
kcal
10.3g
P
41.4g
C
2.6g
F