Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9311174005441 · Data last verified:
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Common questions
How many calories are in Protein+ Cottage Cheese?
Protein+ Cottage Cheese by Brancourts has 114 kcal per 100 g. One serving (100 g) is about 114 kcal.
How much protein is in Protein+ Cottage Cheese?
Protein+ Cottage Cheese contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Protein+ Cottage Cheese a good source of protein?
Yes — 14 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Why does Protein+ Cottage Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.
How much Protein+ Cottage Cheese is 100 calories?
About 88 g of Protein+ Cottage Cheese equals 100 kcal.
Is Protein+ Cottage Cheese a good source of calcium?
It is a moderate source: 171 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Protein+ Cottage Cheese high in sugar or fat?
Per 100 g it has 6.9 g sugar and 2.9 g fat (2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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