Dairy & Eggs · Nutrition facts

Boysenberry Twist Yogurt

149 kcal per 100 g, with 5.9 g protein, 18.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (160 g)
Calcium rich
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Boysenberry Twist YogurtNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
16% of calories
18.4 g
Carbs
50% of calories
5.7 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Sugar16.7g
Saturated fat3.9g20% DV
Sodium60.6mg3% DV
Calcium192.5mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653103616 · Data last verified:

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9310653103616

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Common questions

How many calories are in Boysenberry Twist Yogurt?

Boysenberry Twist Yogurt by GIPPSLAND DAIRY has 149 kcal per 100 g. One serving (160 g) is about 238 kcal.

How much protein is in Boysenberry Twist Yogurt?

Boysenberry Twist Yogurt contains 5.9 g of protein per 100 g — about 9.4 g per 160 g serving.

Is Boysenberry Twist Yogurt high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Boysenberry Twist Yogurt low in sodium?

Yes — just 60.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Boysenberry Twist Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), saturated fat (3.9 g). Overall that places it in band C.

How much Boysenberry Twist Yogurt is 100 calories?

About 67 g of Boysenberry Twist Yogurt equals 100 kcal.

Is Boysenberry Twist Yogurt a good source of calcium?

It is a moderate source: 192.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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