Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9342584060157 · Data last verified:
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Common questions
How many calories are in Greek Style All Natural Yoghurt?
Greek Style All Natural Yoghurt by Tamar Valley Dairy has 135 kcal per 100 g.
How much protein is in Greek Style All Natural Yoghurt?
Greek Style All Natural Yoghurt contains 5.2 g of protein per 100 g.
Is Greek Style All Natural Yoghurt low in sodium?
Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Style All Natural Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g), saturated fat (3.1 g). Overall that places it in band C.
How much Greek Style All Natural Yoghurt is 100 calories?
About 74 g of Greek Style All Natural Yoghurt equals 100 kcal.
Is Greek Style All Natural Yoghurt a good source of calcium?
It is a moderate source: 198 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Greek Style All Natural Yoghurt high in sugar or fat?
Per 100 g it has 13.8 g sugar and 4.7 g fat (3.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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