Dairy & Eggs · Nutrition facts

Gourmet Mango

125 kcal per 100 g, with 4.9 g protein, 14.4 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Gourmet MangoNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
16% of calories
14.4 g
Carbs
46% of calories
5.3 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Sugar14g
Saturated fat3.6g18% DV
Sodium40mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421017551568 · Data last verified:

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9421017551568

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Common questions

How many calories are in Gourmet Mango?

Gourmet Mango by coolective has 125 kcal per 100 g.

How much protein is in Gourmet Mango?

Gourmet Mango contains 4.9 g of protein per 100 g.

Is Gourmet Mango low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gourmet Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3.6 g). Overall that places it in band C.

How much Gourmet Mango is 100 calories?

About 80 g of Gourmet Mango equals 100 kcal.

Is Gourmet Mango high in sugar or fat?

Per 100 g it has 14 g sugar and 5.3 g fat (3.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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