Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310846050932 · Data last verified:
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Common questions
How many calories are in Berry Frugo's?
Berry Frugo's by Go Natural has 506 kcal per 100 g.
How much protein is in Berry Frugo's?
Berry Frugo's contains 2.2 g of protein per 100 g.
Is Berry Frugo's high in sugar?
Yes — 64.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Berry Frugo's high in saturated fat?
It has 24.7 g of saturated fat per 100 g — 123% of the daily value, which counts as high.
Why does Berry Frugo's have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (64.2 g), saturated fat (24.7 g). Overall that places it in band E.
How much Berry Frugo's is 100 calories?
About 20 g of Berry Frugo's equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berry Frugo's high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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