Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9314549903953 · Data last verified:
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Common questions
How many calories are in High Protein Bar?
High Protein Bar by MUSASHI has 344 kcal per 100 g. One serving (90 g) is about 310 kcal.
How much protein is in High Protein Bar?
High Protein Bar contains 50 g of protein per 100 g — about 45 g per 90 g serving.
Is High Protein Bar a good source of protein?
Yes — 50 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is High Protein Bar keto-friendly?
With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Bar a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does High Protein Bar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (4.8 g), protein (50 g). Overall that places it in band A.
How much High Protein Bar is 100 calories?
About 29 g of High Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Bar high in sugar or fat?
Per 100 g it has 2.2 g sugar and 6 g fat (3.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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