Other · Nutrition facts

Owyn Plant Protein

361 kcal per 100 g, with 60.2 g protein, 10 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Owyn Plant ProteinNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
60.2 g
Protein
68% of calories
10 g
Carbs
11% of calories
8 g
Fat
21% of calories
Macro split
Protein 68%Carbs 11%Fat 21%

Nutrition facts

per 100 g
Fiber6g21% DV
Saturated fat2g10% DV
Sodium883.5mg38% DV
Potassium642.6mg14% DV
Calcium60.2mg5% DV
Iron16.1mg89% DV
Vitamin C54.2mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04883744 · Data last verified:

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Common questions

How many calories are in Owyn Plant Protein?

Owyn Plant Protein by OWYN has 361 kcal per 100 g.

How much protein is in Owyn Plant Protein?

Owyn Plant Protein contains 60.2 g of protein per 100 g.

Is Owyn Plant Protein a good source of protein?

Yes — 60.2 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Owyn Plant Protein high in sodium?

Yes — 883.5 mg of sodium per 100 g, about 38% of the daily value.

Is Owyn Plant Protein a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Owyn Plant Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (883.5 mg); points in favor come from fiber (6 g), protein (60.2 g). Overall that places it in band C.

How much Owyn Plant Protein is 100 calories?

About 28 g of Owyn Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Owyn Plant Protein high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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