Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0005153105527 · Data last verified:
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Common questions
How many calories are in Foundation Protein Blend - Vanilla Waffle Cone?
Foundation Protein Blend - Vanilla Waffle Cone by Arms Race Nutrition has 412 kcal per 100 g. One serving (36 g) is about 150 kcal.
How much protein is in Foundation Protein Blend - Vanilla Waffle Cone?
Foundation Protein Blend - Vanilla Waffle Cone contains 68.7 g of protein per 100 g — about 25 g per 36 g serving.
Is Foundation Protein Blend - Vanilla Waffle Cone a good source of protein?
Yes — 68.7 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Foundation Protein Blend - Vanilla Waffle Cone high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Foundation Protein Blend - Vanilla Waffle Cone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (6.9 g); points in favor come from protein (68.7 g). Overall that places it in band C.
How much Foundation Protein Blend - Vanilla Waffle Cone is 100 calories?
About 24 g of Foundation Protein Blend - Vanilla Waffle Cone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Foundation Protein Blend - Vanilla Waffle Cone high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Foundation Protein Blend - Vanilla Waffle Cone a good source of potassium?
It is a moderate source: 467 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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