Other · Nutrition facts

Wraps Lite

254 kcal per 100 g, with 6.1 g protein, 33.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (71 g)
Track it in the free Dietly app
Wraps LiteNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
6.1 g
Protein
14% of calories
33.2 g
Carbs
75% of calories
2.1 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat1g5% DV
Sodium668.8mg29% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9317224401676 · Data last verified:

Compare Wraps Lite with another food

Barcode

scan it with any barcode app

9317224401676

Dietly — AI Calorie Counter

Log Wraps Lite in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wraps Lite?

Wraps Lite by Mission has 254 kcal per 100 g. One serving (71 g) is about 180 kcal.

How much protein is in Wraps Lite?

Wraps Lite contains 6.1 g of protein per 100 g — about 4.3 g per 71 g serving.

Is Wraps Lite high in carbs?

Yes — carbohydrates provide 75% of its calories (33.2 g per 100 g, of which 1 g is sugar). It also delivers 1.6 g of fiber.

Is Wraps Lite low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 33.2 g of carbs come from starch and fiber rather than sugar.

Is Wraps Lite high in sodium?

Yes — 668.8 mg of sodium per 100 g, about 29% of the daily value.

Why does Wraps Lite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (668.8 mg). Overall that places it in band C.

How much Wraps Lite is 100 calories?

About 39 g of Wraps Lite equals 100 kcal.

Is Wraps Lite high in sugar or fat?

Per 100 g it has 1 g sugar and 2.1 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API