Vegetables · Nutrition facts

Wraps Spinach & Herb

299 kcal per 100 g, with 8.6 g protein, 43.9 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (71 g)
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Wraps Spinach & HerbNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
8.6 g
Protein
12% of calories
43.9 g
Carbs
61% of calories
8.8 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3g
Saturated fat4.5g22% DV
Sodium888.7mg39% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9317224401508 · Data last verified:

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9317224401508

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Common questions

How many calories are in Wraps Spinach & Herb?

Wraps Spinach & Herb by Mission has 299 kcal per 100 g. One serving (71 g) is about 212 kcal.

How much protein is in Wraps Spinach & Herb?

Wraps Spinach & Herb contains 8.6 g of protein per 100 g — about 6.1 g per 71 g serving.

Is Wraps Spinach & Herb high in sodium?

Yes — 888.7 mg of sodium per 100 g, about 39% of the daily value.

Is Wraps Spinach & Herb a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Wraps Spinach & Herb have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (888.7 mg); points in favor come from fiber (3.4 g), protein (8.6 g). Overall that places it in band C.

How much Wraps Spinach & Herb is 100 calories?

About 33 g of Wraps Spinach & Herb equals 100 kcal.

Is Wraps Spinach & Herb high in sugar or fat?

Per 100 g it has 3 g sugar and 8.8 g fat (4.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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