Vegetables · Nutrition facts

Mini Cheesecake Sweet Potato

by Lamt

314 kcal per 100 g, with 5.7 g protein, 51.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 piece (70 g)
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Mini Cheesecake Sweet PotatoNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
5.7 g
Protein
7% of calories
51.4 g
Carbs
65% of calories
10 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar31.4g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium142.9mg6% DV
Potassium85.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809172507490 · Data last verified:

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8809172507490

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Common questions

How many calories are in Mini Cheesecake Sweet Potato?

Mini Cheesecake Sweet Potato by Lamt has 314 kcal per 100 g. One serving (70 g) is about 220 kcal.

How much protein is in Mini Cheesecake Sweet Potato?

Mini Cheesecake Sweet Potato contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Is Mini Cheesecake Sweet Potato high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Mini Cheesecake Sweet Potato high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Mini Cheesecake Sweet Potato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.4 g), saturated fat (7.1 g). Overall that places it in band D.

How much Mini Cheesecake Sweet Potato is 100 calories?

About 32 g of Mini Cheesecake Sweet Potato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Cheesecake Sweet Potato high in cholesterol?

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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