Spicy Mushroom Soup Noodle

Spicy Mushroom Soup Noodle by Indomie has 358 kcal per 100 g. One serving (83 g) is about 297 kcal.

Spicy Mushroom Soup Noodle contains 8.6 g of protein per 100 g — about 7.1 g per 83 g serving.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 1573.9 mg of sodium per 100 g, about 68% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (5.5 g), sodium (1573.9 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

About 28 g of Spicy Mushroom Soup Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Per 100 g it has 5.5 g sugar and 12 g fat (5.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.