Vegetables · Nutrition facts

Chacharoni Black Bean Sauce Ramen

by samyang

386 kcal per 100 g, with 10 g protein, 59.3 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 1 package (140 g)
Good proteinCalorie denseIron rich
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Chacharoni Black Bean Sauce RamenNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
10% of calories
59.3 g
Carbs
61% of calories
12.1 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar5.7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium950mg41% DV
Potassium214.3mg5% DV
Calcium21.4mg2% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074603005922 · Data last verified:

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0074603005922

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Common questions

How many calories are in Chacharoni Black Bean Sauce Ramen?

Chacharoni Black Bean Sauce Ramen by samyang has 386 kcal per 100 g. One serving (140 g) is about 540 kcal.

How much protein is in Chacharoni Black Bean Sauce Ramen?

Chacharoni Black Bean Sauce Ramen contains 10 g of protein per 100 g — about 14 g per 140 g serving.

Is Chacharoni Black Bean Sauce Ramen a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chacharoni Black Bean Sauce Ramen high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Chacharoni Black Bean Sauce Ramen high in sodium?

Yes — 950 mg of sodium per 100 g, about 41% of the daily value.

Why does Chacharoni Black Bean Sauce Ramen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (5 g), sodium (950 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Chacharoni Black Bean Sauce Ramen is 100 calories?

About 26 g of Chacharoni Black Bean Sauce Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chacharoni Black Bean Sauce Ramen high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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