Chips De Lentilles - Poivre & Sel

Chips De Lentilles - Poivre & Sel has 398 kcal per 100 g.

Chips De Lentilles - Poivre & Sel contains 14.8 g of protein per 100 g.

Yes — 14.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (440 mg); points in favor come from fiber (15.8 g), protein (14.8 g). Overall that places it in band A.

About 25 g of Chips De Lentilles - Poivre & Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Per 100 g it has 3.8 g sugar and 10.3 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.