Vegetables · Nutrition facts

Risotto Aux Legumes Du Jardin

391 kcal per 100 g, with 9.6 g protein, 63.1 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Risotto Aux Legumes Du JardinNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
9.6 g
Protein
10% of calories
63.1 g
Carbs
65% of calories
11.1 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar9.6g
Saturated fat3.3g16% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015753615100 · Data last verified:

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4015753615100

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Common questions

How many calories are in Risotto Aux Legumes Du Jardin?

Risotto Aux Legumes Du Jardin has 391 kcal per 100 g.

How much protein is in Risotto Aux Legumes Du Jardin?

Risotto Aux Legumes Du Jardin contains 9.6 g of protein per 100 g.

Is Risotto Aux Legumes Du Jardin high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Risotto Aux Legumes Du Jardin a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Risotto Aux Legumes Du Jardin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (3.3 g), sodium (1320 mg); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band D.

How much Risotto Aux Legumes Du Jardin is 100 calories?

About 26 g of Risotto Aux Legumes Du Jardin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto Aux Legumes Du Jardin high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Risotto Aux Legumes Du Jardin high in sugar or fat?

Per 100 g it has 9.6 g sugar and 11.1 g fat (3.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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