Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060292305806 · Data last verified:
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Common questions
How many calories are in Popchips Ridges Mature Cheddar & Onion?
Popchips Ridges Mature Cheddar & Onion by Popchips has 425 kcal per 100 g.
How much protein is in Popchips Ridges Mature Cheddar & Onion?
Popchips Ridges Mature Cheddar & Onion contains 6.6 g of protein per 100 g.
Is Popchips Ridges Mature Cheddar & Onion high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Popchips Ridges Mature Cheddar & Onion a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Popchips Ridges Mature Cheddar & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (640 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Popchips Ridges Mature Cheddar & Onion is 100 calories?
About 24 g of Popchips Ridges Mature Cheddar & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popchips Ridges Mature Cheddar & Onion high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Popchips Ridges Mature Cheddar & Onion high in sugar or fat?
Per 100 g it has 3.7 g sugar and 15 g fat (1.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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